As another year gets off to a start, you may have done what millions of other people do and set yourself some New Year’s resolutions. Maybe you want to lose weight, quit smoking, or work on achieving some other goal. That’s fantastic, and I wish you the very best in 2017, but let’s be honest for a moment… How many people actually achieve their resolutions?
It’s all too common to begin with the best intentions, but then end up failing by mid-January as you concede defeat and realise your resolutions were fuelled by some kind of guilt or jumping on the New Year bandwagon. I remember reading once that 88% of people fail to achieve their resolutions. It’s a staggering statistic, but one that I refuse to let you be a part of. 2017 can be your year, and I’m here to help you make it exactly that. Here are my top five tips to help you begin or kick-start your resolutions.
Daniel Browne is a hypnotherapist, specialising in weight loss, quitting smoking, anxiety and confidence issues. He runs a clinic in Evesham town centre. When he’s not helping people, Daniel likes long walks, looking after his chickens, and enjoying a nice cup of tea.